DAON MONOQOR
Known as @monoqor, I’m all about vibing to my frequency, telling stories & keeping life simple.
Who Am I?
I go by Daon (day-on), I’m a first generation Jamaican-American creator. My content surrounds topics like self-improvement, social dynamics & exploring life on my own time + terms.
My journey started back when I was a kid. In those days, I was just a mild-mannered child who happened to have a thick accent…
FIRST DAY IN HANDBOOK
My first book, First Day In: The Beginners Handbook. In this course, I give those looking to start their fitness journey a simple roadmap that they can use to progress to their goals.
BLOG
Check out some of my latest posts.
2022 Recap: Being A Content Creator & 2023 Goals
2022 was a year of solitude, progression & building. In this...
My 2021 Reflections, Lessons & A Recap
Navigation I'll Never Be 100%Being Passionate Makes it...
Why I Added Mobility Training To My Routine
When most people think of working out, they think about it in terms...