2022 Recap: Being A Content Creator & 2023 Goals
2022 was a year of solitude, progression & building. In this recap, I give my thoughts …
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My 2021 Reflections, Lessons & A Recap
As 2021 ends & 2022 approaches, I thought I’d reflect on my latest trip around the …
Why I Added Mobility Training To My Routine
When most people think of working out, they think about it in terms of either gaining …
How I Learned To Let Go of Failures & Hold Myself Accountable
They say failure is the best teacher in life but I believe being accountable is the …
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My 5 Best Exercises for Building Size & Muscle
Gaining muscle is one of the most difficult things for a beginner lifter. You spend tons …
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Bose QC35 II: My Favorite Headphones for Working Out
I often get asked what are the best over-ear headphones to workout in. And time & …
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3 Reasons People Avoid Working Out & How To Improve
Much like anything else, working out comes naturally to some, while others struggle to find that …
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Why I’ve Mostly Stopped Using Mixed-Grip On Deadlifts
Deadlifting is one of the biggest staples of many people’s workout routines. When done properly, it …
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Welcome To My Website & Blog
What’s up reader? Crazy seeing you here. I wanted to welcome you to my website & …